This is a full day of immersing yourself in the intention of discovering your soul's purpose. We run through where you are now to where you want to be and start to unpack the layers that might be holding you back from achieving that goal. We start to bridge that gap finding what actions and rituals need to be implemented to make real change in your life. We then have a sound meditation journey to really sit with what you have unpacked. We then create a manifestation board for you to visualize a great reminder for your mind to start to implement what you have learnt. This activates your RAS (reticular activating system) so your subconscious and coconscious mind can start seeking out your goals. The day is filled with new perspectives, tools and connections with a group of like-minded souls.
I will use the medicine drum or a sound bowl depending on the day and participants. This integration from working through your goals and limiting beliefs to sitting deeply in meditation with your future self is extremely powerful. You can see your goals playing out, it is designed to get you feeling and visualize your future self and start connecting with your goals on a much deeper level.
This visualization can help you to access the emotions that will drive you to want to take action and make these goals happen.
Having a visual representation of your goals can activate what is called the RAS (Reticular activating system). This basically means that you're telling your brain that what is on that board is important to you.
Example: Have you ever bought a car or dyed your hair a certain colour then suddenly you went from never seeing it, too it seems like everyone has the same car, they are everywhere.
Your brain is like an old school computer and doesn't like to work too hard. It is designed to make you safe not happy so by imputing what you want such as your goals or manifestations, your brain can start showing you the information related to accessing your goals.
This beautifully hand-crafted pack has a few crystals to support your transformational journey and a beautiful tea light candle. A great reminder to set the intention for yourself and to use the fire element to bring about your passion and fire when you need it.
You are the best investment you can make as you get back what you put into developing yourself.
Sunday October 13th, 2024
I attended a Creating Awareness session hosted by the Lovely Sarah back in January of 2024.
The whole process was easy from booking in and filling out some intake paperwork for example. I was nervous when the day came around as I usually don't put myself out there enough to be involved in opportunities to work on myself. However, I am so grateful to Sarah for opening the door with so much compassion and support.
the day was well structured and flowed according to the vibes which I loved.
the environment was warm, welcoming and safe which is a huge positive.
I was able to open up about feelings, thoughts and emotions I didn't even know I had , all whilst being ensured I was in a judge free zone.
Sarah has a great personality and Aura and confidently helps guide you through the session.
plus we also got to experience a sound session as Sarah used her Drum which was amazing !
I highly recommend anyone who is wanting to get in touch with their soul to reach out to Sarah and see what she can offer. you won't be disappointed
Send me a message and have your say. We all experience things differently; it is so heartwarming to hear from those who have worked with me.
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